Great News about streaming. Tested on my Apple TV for now. In morning ill look into other programs. Apparently the "Lib Files" in XBMC haven't been updated in a year. For those who are not familiar with these files. The "Lib Files" are what allows up to stream without any breakage or delay. So, this is the problem when a game starts for 3 seconds and then we get kicked off in ESPN 3 app. Also thfile helps all the apps in XBMC stream better. So without wasting anymore let's update that Lib File.
We will have to SSH here are programs necessary.
Windows -- WinSCP http://winscp.net/eng/download.php
Mac --Use Terminal
Using SSH instructions for newbie. On apple tv go to settings/General/About/Network
Now write down your IP address. Launch 1 of the programs I've listed underneath. Put IP address in.
Username is --> root
password is --> alpine
Ok go to this site and download this file. http://fusion.xbmchub.com/livestreams/librtmp/ios/
it's a zip file. Unzip on computer. There will be a Mac folder and a file called "librtmp.0.dylib" you will only need that file. Ignore the Mac Folder.
Pay attention closely here.
Next go back to SSH screen. It should be split screens there. On the right side. You need to go back 3 folders. Or until you see "Applications Folder"
Now go to this folder
Now on the left side go to wherever you unzip your files. And just drap and drop this file to the right side.
You be prompt to replace file. Click Yes. Exit your session and reboot XBMC.
Main apps that stream better icefilms, ESPN, Free Cable, Sportsdevil, 1channel just to name a few.
Any questions feel free to contact. Here or on Twitter https://twitter.com/#!/gainesway
I'll answer as quickly as possible. Peace